One of my New Year’s goals was to get back to writing more, so after a couple years hiatus since my last blog….here we go! On New Year’s Day an article about “how to be less tired” posted in the New York Times Well section caught my eye.  Fatigue and pain are the 2 most […]

This week as our household fell back into a familiar pattern of busyness, it struck me that it’s been 6 months since our kids were sent home to “shelter in place” and try this thing called e-learning in an attempt to slow the spread of the Corona virus.  These last 6 months has been such […]

This is the time of year where I’m pretty sure we are meant to hibernate.  We store a few extra layers of fat, we sink into the deep recesses of our couch more in the evenings, and it feels like it’s dark when we wake up and dark when we come home from work.  We […]